Sourdough Sticky Buns {Or How to Adapt a Recipe to Sourdough} (2024)

I'm often asked how to adapt a typical yeast-bread recipe to a sourdough recipe. I could make a guess, - decrease the water, substitute the yeast for sourdough starter, and extend the rising time, but I had not actually tried it.

But a few weeks ago, I ran out of yeast and didn't want to make a special trip to the store when I was hit with an urge to make sticky buns. I figured this was the perfect opportunity to try adapting my mom's sticky bun recipe to sourdough.

I can now say with assurance that it works to adapt a yeast bread recipe to sourdough. Works very well.


When I mixed up the dough, I omitted the yeast, added some active sourdough starter, and cut back the water. I placed the dough in the bowl and began to wait. And wait. It took over four hours for the dough to nearly double in size. Sourdough is never mistaken for the fastest baking method.

After rising, I divided the dough in half, rolled it out, and sprinkled the dough with brown sugar and cinnamon.


I rolled the dough tightly and sliced the dough into fifteen slices and placed it into a 9x13 pan with prepared slurry.

I could have cut them into fewer slices for larger buns, but I knew these will increase in size and be perfect for our family. I did the same with the second half of dough, resulting in two pans of buns.


Again, these took a while to raise (2-3 hours) but eventually they filled the pan and were ready to bake.


After baking, I turned them out onto a pan and let the syrup drip down into the buns.


But the real question - what about the flavor? Do sourdough sticky buns taste sour?

If you have eaten a San Francisco-type sourdough, you know that sourdough can taste truly sour. But not all breads made with a sourdough starter has that distinctive flavor. I actually wish we would use "wild yeast" or some other term instead of "sourdough." Bread that is made with a large quantity of starter and risen in warm temperature won't have as strong a flavor, because it will rise quickly and not allow the "sour" flavors to develop. Bread that is made with less starter and risen cold and slow, will have a more developed flavor.

Your pleasure in more or less flavor will depend upon your goals or your tastes. Our family enjoys sourdough. While my children like if I occasionally make a typical yeast bread, Ed says that the typical yeast bread has no flavor.

(Warning: get your husband hooked on quality bread, and you'll spoil him for any other bread - for life. Last week, when he was traveling for work, I heard a litany of complaints about the horrid sandwich bun he was forced to eat. But doesn't every wife like to know that her husband likes her cooking best?)

But I wasn't sure if the combination of sour and sweet in these sticky buns would be complementary.

There IS an undercurrent of a sweet/sour tang in these buns. And we loved it. It reminded me of a citrus tang, like adding a lemon glaze to a sweet cake.

But of course just one attempt wasn't enough. I had to make these buns again to makes sure that the first try wasn't just a lucky success. And this time they were even better. I omitted the slurry or goo, instead making plain cinnamon buns. Then I added a peanut butter fudge frosting. I'm sorry. We were eating the last of the batch when I realized I had not taken a photo.

Want to try it? Here is the recipe for the sourdough sticky buns adapted from my mom's sticky bun recipe.

SourdoughSticky Buns

1cup warm potato water

1cup mashed potatoes

2cups active sourdough starter

2/3cup butter or oil

1/3cup honey (or 2/3 cup sugar)

2eggs

2tsp salt

3cups white flour

3cups whole wheat flour (more if needed)

Mixall ingredients together. Add more flour if needed to make a soft dough. Knead for five minutes. Place in greased bowl and raise untildoubled (at least 3-4 hours). Divide dough in half and roll half into 12 x18 inch rectangle. Sprinkle with cinnamon andbrown sugar. Roll up jelly-roll style from long side. Slice in 15pieces. Place in 9x13 pan. Repeat with the second half of dough.Raise for 2 (or more) hours until doubled. Bake at 375 for 15-20 minutes.

Variation:Place slurry (or goo) in pan before placing rolls if you want sticky buns. My mom's recipe is 2 cups brown sugar, 1 cup water, 4 T molasses, 4 T butter. Stir together in pan and bring to boil. Simmer for one minute. Pour in baking pan before placing rolls. Remember to flip out of baking pan immediatelyafter baking.

Second Variation: After shaping buns, wrap pan tightly in plastic wrap and place in fridge. They will rise slowly. One or two days later, remove from fridge. Allow to warm up for 30 minutes then bake them for fresh buns.

Sourdough Sticky Buns {Or How to Adapt a Recipe to Sourdough} (9)

I'd love to hear your attempts in adapting recipes for sourdough.


Sourdough Sticky Buns {Or How to Adapt a Recipe to Sourdough} (2024)

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